Comments on: Menu Plan : September 1 http://www.naturallyknockedup.com/2008/08/31/menu-plan-september-1/ increasing the odds of conception through natural living and nourishing foods Thu, 29 Jul 2010 23:21:18 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Daniel & Emily http://www.naturallyknockedup.com/2008/08/31/menu-plan-september-1/comment-page-1/#comment-2544 Daniel & Emily Sun, 21 Sep 2008 13:54:00 +0000 http://www.naturallyknockedup.com/?p=467#comment-2544 Thanks for posting this.... I've eaten 2 eggs a day now for a week and I can't believe the difference that one little change is making in how I feel. Looking forward to more tips :-) Thanks for posting this…. I’ve eaten 2 eggs a day now for a week and I can’t believe the difference that one little change is making in how I feel. Looking forward to more tips :-)

]]> By: Donielle http://www.naturallyknockedup.com/2008/08/31/menu-plan-september-1/comment-page-1/#comment-2503 Donielle Wed, 03 Sep 2008 04:29:00 +0000 http://www.naturallyknockedup.com/?p=467#comment-2503 frugalwannabe - Soaked oatmeal is actually the process of soaking the oats overnight in an acidic medium to break down the phytic acid in the grains and make them more digestible as well as more nutritious since the phytic acid prevents our bodies from absorbing certain nutrients.<br/><br/>I do this by soaking 1 cup of old fashioned oats in 1 cup of water and 2 Tbsp. kefir or plain yogurt. (you can also use vinegar if you have neither) In the morning I rinse them in a colander and cook them on the stove with about 2/3 cup water for a few minutes until soft. <br/><br/>bekki - my hubby won't eat anything to 'crazy'. :-) So I must keep my menu pretty simple. Plus my little guy is only 2 and I only have a certain amount of time to make food before he drives me crazy! I'll have to check out some of your food posts as I'm always on the lookout for new recipes right now. frugalwannabe – Soaked oatmeal is actually the process of soaking the oats overnight in an acidic medium to break down the phytic acid in the grains and make them more digestible as well as more nutritious since the phytic acid prevents our bodies from absorbing certain nutrients.

I do this by soaking 1 cup of old fashioned oats in 1 cup of water and 2 Tbsp. kefir or plain yogurt. (you can also use vinegar if you have neither) In the morning I rinse them in a colander and cook them on the stove with about 2/3 cup water for a few minutes until soft.

bekki – my hubby won’t eat anything to ‘crazy’. :-) So I must keep my menu pretty simple. Plus my little guy is only 2 and I only have a certain amount of time to make food before he drives me crazy! I’ll have to check out some of your food posts as I’m always on the lookout for new recipes right now.

]]> By: Bekki http://www.naturallyknockedup.com/2008/08/31/menu-plan-september-1/comment-page-1/#comment-2502 Bekki Tue, 02 Sep 2008 22:37:00 +0000 http://www.naturallyknockedup.com/?p=467#comment-2502 I love the simplicity of your menu... I think I'm going to copy it (making changes for my allergies.) I love food and cooking, and tend to fall in love with recipes that take too much time, too many ingredients, and the kids won't touch. I'm a fan of Weston A. Price, and am hoping to actually prepare my bod for conception (never have before) one last time.<br/>I have a food blog, too, but haven't been posting in ages: whatwouldbekkieat.blogspot.com I love the simplicity of your menu… I think I’m going to copy it (making changes for my allergies.) I love food and cooking, and tend to fall in love with recipes that take too much time, too many ingredients, and the kids won’t touch. I’m a fan of Weston A. Price, and am hoping to actually prepare my bod for conception (never have before) one last time.
I have a food blog, too, but haven’t been posting in ages: whatwouldbekkieat.blogspot.com

]]> By: FrugalWannabe http://www.naturallyknockedup.com/2008/08/31/menu-plan-september-1/comment-page-1/#comment-2501 FrugalWannabe Tue, 02 Sep 2008 18:32:00 +0000 http://www.naturallyknockedup.com/?p=467#comment-2501 what is 'soaked oatmeal'? what is ’soaked oatmeal’?

]]> By: Jen @ JenuineJen http://www.naturallyknockedup.com/2008/08/31/menu-plan-september-1/comment-page-1/#comment-2500 Jen @ JenuineJen Mon, 01 Sep 2008 16:18:00 +0000 http://www.naturallyknockedup.com/?p=467#comment-2500 Your menu looks interesting and your lifestyle changes are impressive. You probably do not want to look at my menu because it is not nearly as healthy as yours. ;-) Your menu looks interesting and your lifestyle changes are impressive. You probably do not want to look at my menu because it is not nearly as healthy as yours. ;-)

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