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	<title>Comments on: How to Make Kefir</title>
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	<link>http://www.naturallyknockedup.com/2008/09/10/kefir/</link>
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		<title>By: Donielle</title>
		<link>http://www.naturallyknockedup.com/2008/09/10/kefir/comment-page-1/#comment-2654</link>
		<dc:creator>Donielle</dc:creator>
		<pubDate>Wed, 22 Oct 2008 10:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturallyknockedup.com/?p=473#comment-2654</guid>
		<description>Candace, while I do understand the concept that heat is bad, mine will absolutely not turn out unless it is warmed to room temp first. Seriously - every time I tossed the grains into cold milk, it turns to cream cheese and whey, definitely not kefir. So I found a recommendation to warm the milk (only to room temp - I guess really I could just let it sit out for an hour first huh? But alas I never think that far ahead. And I never warm it with the kefir grains in it, just the milk.) &lt;br/&gt;I&#039;ve recently let my grains sit way to long, so when I&#039;m able to get new ones, I&#039;m gonna try it with the cold milk again. My thinking is now that it&#039;s colder in the house maybe....I don&#039;t know - we&#039;ll see!&lt;br/&gt;&lt;br/&gt;And I have noticed I do not like it as sour as it gets when I leave the grains unwashed each time. :-)&lt;br/&gt;&lt;br/&gt;Thanks for your comment!</description>
		<content:encoded><![CDATA[<p>Candace, while I do understand the concept that heat is bad, mine will absolutely not turn out unless it is warmed to room temp first. Seriously &#8211; every time I tossed the grains into cold milk, it turns to cream cheese and whey, definitely not kefir. So I found a recommendation to warm the milk (only to room temp &#8211; I guess really I could just let it sit out for an hour first huh? But alas I never think that far ahead. And I never warm it with the kefir grains in it, just the milk.) <br />I&#8217;ve recently let my grains sit way to long, so when I&#8217;m able to get new ones, I&#8217;m gonna try it with the cold milk again. My thinking is now that it&#8217;s colder in the house maybe&#8230;.I don&#8217;t know &#8211; we&#8217;ll see!</p>
<p>And I have noticed I do not like it as sour as it gets when I leave the grains unwashed each time. <img src='http://www.naturallyknockedup.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Thanks for your comment!</p>
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		<title>By: Candace @ A Garden of Blessings</title>
		<link>http://www.naturallyknockedup.com/2008/09/10/kefir/comment-page-1/#comment-2653</link>
		<dc:creator>Candace @ A Garden of Blessings</dc:creator>
		<pubDate>Wed, 22 Oct 2008 02:11:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturallyknockedup.com/?p=473#comment-2653</guid>
		<description>Hi Donielle,&lt;br/&gt;Here via Frugal Granola.&lt;br/&gt;I have been making kefir for about 2 years now.&lt;br/&gt;I have never heated my milk up, in fact, kefir does not like heat.&lt;br/&gt;I keep it on the counter for a day and then into the fridge for a day and it is nice and creamy.&lt;br/&gt;I have never rinsed my grains (or put them in water), I was told not to by the lady who gave them to me.&lt;br/&gt;I have left them in a good amount of milk in the fridge for several weeks at a time and they are fine when I feed them again.  The kefir that is produced is very sour though, and I give it to my dog.&lt;br/&gt;A lot of people do it differently and I think the only thing you can do wrong is use heat or metal on the grains.&lt;br/&gt;Your blog is great!</description>
		<content:encoded><![CDATA[<p>Hi Donielle,<br />Here via Frugal Granola.<br />I have been making kefir for about 2 years now.<br />I have never heated my milk up, in fact, kefir does not like heat.<br />I keep it on the counter for a day and then into the fridge for a day and it is nice and creamy.<br />I have never rinsed my grains (or put them in water), I was told not to by the lady who gave them to me.<br />I have left them in a good amount of milk in the fridge for several weeks at a time and they are fine when I feed them again.  The kefir that is produced is very sour though, and I give it to my dog.<br />A lot of people do it differently and I think the only thing you can do wrong is use heat or metal on the grains.<br />Your blog is great!</p>
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		<title>By: Donielle</title>
		<link>http://www.naturallyknockedup.com/2008/09/10/kefir/comment-page-1/#comment-2529</link>
		<dc:creator>Donielle</dc:creator>
		<pubDate>Fri, 12 Sep 2008 00:35:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturallyknockedup.com/?p=473#comment-2529</guid>
		<description>Alison - yikes! $15.00 a gallon! Definite ouch. When I had to buy pasteurized goat milk at the store before I could find it at a local farm we had to pay 16.00 a gallon. Now I only pay $7.00. Raw cow milk is $5.00 a gallon for me so I use it to make kefir and such cause it&#039;s cheaper, but not for my kiddo to drink as he can&#039;t tolerate digesting the proteins in it. Let me know how the kefir goes, maybe I&#039;m totally doing something wrong! :-)</description>
		<content:encoded><![CDATA[<p>Alison &#8211; yikes! $15.00 a gallon! Definite ouch. When I had to buy pasteurized goat milk at the store before I could find it at a local farm we had to pay 16.00 a gallon. Now I only pay $7.00. Raw cow milk is $5.00 a gallon for me so I use it to make kefir and such cause it&#8217;s cheaper, but not for my kiddo to drink as he can&#8217;t tolerate digesting the proteins in it. Let me know how the kefir goes, maybe I&#8217;m totally doing something wrong! <img src='http://www.naturallyknockedup.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Alison @ Wholesome Goodness</title>
		<link>http://www.naturallyknockedup.com/2008/09/10/kefir/comment-page-1/#comment-2528</link>
		<dc:creator>Alison @ Wholesome Goodness</dc:creator>
		<pubDate>Thu, 11 Sep 2008 21:45:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturallyknockedup.com/?p=473#comment-2528</guid>
		<description>Donielle,&lt;br/&gt;&lt;br/&gt;Oh, good point about the homogenization.  I&#039;ve only used goats&#039; milk so far.  That will change soon, as I can no longer afford the $15/gallon price tag for goats&#039; milk with all of my other grocery expenses going up.  When we have children, I&#039;ll reconsider because the goats&#039; milk is so much easier for them to digest, but for now, I&#039;m going to start buying only raw cows&#039; milk.  I&#039;m curious now to see how the kefir-making goes with it.</description>
		<content:encoded><![CDATA[<p>Donielle,</p>
<p>Oh, good point about the homogenization.  I&#8217;ve only used goats&#8217; milk so far.  That will change soon, as I can no longer afford the $15/gallon price tag for goats&#8217; milk with all of my other grocery expenses going up.  When we have children, I&#8217;ll reconsider because the goats&#8217; milk is so much easier for them to digest, but for now, I&#8217;m going to start buying only raw cows&#8217; milk.  I&#8217;m curious now to see how the kefir-making goes with it.</p>
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		<title>By: Donielle</title>
		<link>http://www.naturallyknockedup.com/2008/09/10/kefir/comment-page-1/#comment-2527</link>
		<dc:creator>Donielle</dc:creator>
		<pubDate>Wed, 10 Sep 2008 20:04:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturallyknockedup.com/?p=473#comment-2527</guid>
		<description>Alison, I also got ours from our raw milk farmer! We drink goat milk but she had these in cow milk, so I&#039;ve just kept using cow milk for it so as not to have a few batches that tasted kind of blah. &lt;br/&gt;&lt;br/&gt;With the cow milk I&#039;ve had it turn to cheese right away instead of kefir so now I just warm it to room temp first (about 65-75 degrees) and it seems to work better. And warming it to only room temp in a bowl of hot water shouldn&#039;t be damaging any of the healthy benefits of the raw milk so I don&#039;t worry about that. I don&#039;t know if it&#039;s the fact that it&#039;s not naturally homogenized, like the goat milk is, or if I just had a few weird batches and was doing it wrong, but I haven&#039;t had any issues since.</description>
		<content:encoded><![CDATA[<p>Alison, I also got ours from our raw milk farmer! We drink goat milk but she had these in cow milk, so I&#8217;ve just kept using cow milk for it so as not to have a few batches that tasted kind of blah. </p>
<p>With the cow milk I&#8217;ve had it turn to cheese right away instead of kefir so now I just warm it to room temp first (about 65-75 degrees) and it seems to work better. And warming it to only room temp in a bowl of hot water shouldn&#8217;t be damaging any of the healthy benefits of the raw milk so I don&#8217;t worry about that. I don&#8217;t know if it&#8217;s the fact that it&#8217;s not naturally homogenized, like the goat milk is, or if I just had a few weird batches and was doing it wrong, but I haven&#8217;t had any issues since.</p>
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		<title>By: Alison @ Wholesome Goodness</title>
		<link>http://www.naturallyknockedup.com/2008/09/10/kefir/comment-page-1/#comment-2526</link>
		<dc:creator>Alison @ Wholesome Goodness</dc:creator>
		<pubDate>Wed, 10 Sep 2008 19:34:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturallyknockedup.com/?p=473#comment-2526</guid>
		<description>Another good place to find kefir grains is through a raw dairy farmer.  I got mine through my goats&#039; milk provider.  Unfortunately, I&#039;ve neglected them for a few weeks, so I&#039;ll probably have to get new ones.&lt;br/&gt;&lt;br/&gt;By the way, what does warming up the milk do?  I&#039;ve never read about doing that before.  I just used cold milk and popped the jar into my cabinet for 24 to 48 hours, then drained and repeated.  Does warming the milk make the kefir thicker?</description>
		<content:encoded><![CDATA[<p>Another good place to find kefir grains is through a raw dairy farmer.  I got mine through my goats&#8217; milk provider.  Unfortunately, I&#8217;ve neglected them for a few weeks, so I&#8217;ll probably have to get new ones.</p>
<p>By the way, what does warming up the milk do?  I&#8217;ve never read about doing that before.  I just used cold milk and popped the jar into my cabinet for 24 to 48 hours, then drained and repeated.  Does warming the milk make the kefir thicker?</p>
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		<title>By: IJecsMommy</title>
		<link>http://www.naturallyknockedup.com/2008/09/10/kefir/comment-page-1/#comment-2522</link>
		<dc:creator>IJecsMommy</dc:creator>
		<pubDate>Wed, 10 Sep 2008 11:39:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturallyknockedup.com/?p=473#comment-2522</guid>
		<description>I&#039;ve seen Kefir in our natural foods market and always wondered what it was and what it tastes like.  My kids have asked multiple times if they could try it, and I was always nervous about it.  I think I&#039;ll buy some today and we&#039;ll try it!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve seen Kefir in our natural foods market and always wondered what it was and what it tastes like.  My kids have asked multiple times if they could try it, and I was always nervous about it.  I think I&#8217;ll buy some today and we&#8217;ll try it!</p>
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