10 Ways to Increase Fertility and Save Money

1. Stop smoking – you’ll clear your body of toxins and save a lot of money each week.
2. Don’t eat anything with high fructose corn syrup in it – a lot of these items constitute as a snack and empty calories. You don’t need to drink that soda, eat that candy bar, or mindlessly eat a box of crackers.
3. Don’t buy foods with preservatives, colorings, or flavorings in them – again, this cuts out most conventional snack items you don’t need!
4. Replace your morning cereal with eggs, sourdough pancakes, soaked oatmeal, yogurt and fruit – not only does this usually save money, you’ll be better fueled for your day by providing your body the correct nourishment.
5. Switch to full fat dairy – whether or not your on board with raw milk, switch to full fat versions of milk, yogurt, etc.
6. Make bone broth often – it’s extra nourishing and made with ingredients normally thrown away!
7. Include organ meats in your meals – these tend to be quite cheap as the demand for them is rather low!
8. Stop drinking coffee – whether or not you make it at home or buy it from a fast food joint/coffeehouse, cutting out a daily (or weekly) coffee you can save a pretty penny.
9. Don’t drink alcohol – this is an extra expense and you don’t need a drink.
10. Get off your butt – you don’t need an expensive gym membership to exercise, just move more!

** Please do not construe my posts as medical advice, because *ahem*, I am not a doctor or medical professional. I am but a student of Nourishing Nutrition and Natural Health. I only hope to ignite a passion within you to do your own research and begin your own journey to better health. And to make sure you don't miss a single post, you can add my blog's RSS Feed to your reader or you can sign up for free updates by Email.

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