Over the last few months, my book has been well received. As a HUGE thank you to those of you who have supported me through this process and purchased this book, AND to those of you who purchase the book this week, I’m having a big book promotion!
“Infertility now strikes one in six couples, one of five known pregnancies end in miscarriage, and modern women are suffering from chronic and degenerative diseases at alarming rates.
In this groundbreaking book, Donielle Baker provides much needed information on how to improve female health naturally by avoiding some of the most common environmental, dietary, and lifestyle concerns. This is a must have in every home for couples hoping to achieve a pregnancy and women who want a healthier body overall.
With practical information that is easy to read, Naturally Knocked Up is the perfect resource for women everywhere.”
These amazing downloads will help you learn even more about the benefits of natural living and give you the tools you need to make these changes.
Here are the freebies you can download:
Printable Recipe Pages
All the recipes you’ll find in the book, PLUS printouts of the recipes that got cut from the original manuscript because it was getting to long! These extra pages include plenty of fabulous how-to’s and incredible recipes from some of my favorite “real food” and natural living friends.
I put together a couple of sample menu plans to give you an idea of what your “fertility diet” could look like.
Fertility Foods Checklist
This basic nutritional recommendation list is a great way to start making sure you get in all the nutrients your body needs. Just put it up on the fridge and mark it off as you go through the week.
Fertility Flower is a website that helps couples grow their families, or practice natural birth control, using the sympto-thermal method.
Unique features of Fertility Flower: it offers a unique way of displaying the primary fertility signs in one charting space that emphasizes the relationship between them, allows for cycle comparisons with chart overlay and is a fully mobile natural family planning website (unlike abbreviated mobile apps which offer limited capability).
Herbal Nurturing ebook by Michele Augur of www.FrugalGranola.com
Naturally prepare for cold/flu season, PMS, headaches, sunburns, postpartum, tummy aches, rashes, and more with over 30 recipes, additional homeopathic suggestions, and healthy-living tips.
Week-by-Week Guide to Your Pregnancy ebook by Angela England of http://untrainedhousewife.com
What changes should a woman expect during her pregnancy? How does the baby grow each week? This pregnancy development ebook will answer all those questions, and more. Not only does A Weekly Guide to Pregnancy cover each week’s changes for both mother and baby, but the book also includes some bonus material including morning sickness, easing back pain, and other pregnancy complaints.
Over 60 pages of week-by-week information at your fingertips.
A value of $4.97!
Angela is also the author of Backyard Farming and 30 Days to Make, Market, and Sell a Fabulous Ebook.
Beyond Grain & Dairy, and ebook by Starlene Stewart of GAPS Diet Journey
When you’ve been told you can no longer eat gluten, grains and dairy, it might seem there is nothing left to eat. Beyond Grain & Dairy is a recipe book with 113 delicious recipes made with real food which will show you that there is plenty of delicious food. There is no need to feel deprived, move Beyond Grain & Dairy and you may feel better than you have in your whole life.
A value of $17.00!
The Kitchen Herbal by Jessie Hawkins (digital addition) of Vintage Remedies
Herbs and spices have been used medicinally since antiquity, but not in the capsules and preparations we use today. Traditionally, the line between food and medicine was blurred, as many functional foods served as medicine, and many medicinal herbals were taken with food. This leads to an explosion in flavor possibilities that will please the palate while boosting wellness.
In this book, Jessie Hawkins explores eighteen traditional culinary herbs. You will learn how to cultivate them, harvest and store them, and how to add them to your table. She covers the nutritional and medicinal use of each herb, then provides recipes and tips on pairing flavors for maximum taste. This delightful book combines food, health and wellness in a fun and enjoyable culinary experience.
A value of $4.95!
Jessie Hawkins is also the author of Handbook of Vintage Remedies and Guide to Bread: Unlocking the Mysteries of Grains, Gluten and Yeast.
Sugar Detox Challenge ebook
Whether you’re just starting on your journey to ‘real’ and natural foods, or you’ve been on this road for some time and just need a bit of encouragement, this ebook is for you!
Is Your Flour Wet? ebook
A multiple blogger project I’m involved in, put together by Katie of Kitchen Stewardship. Your guide to soaked, sprouted, and fermented baked goods with plenty of recipes. You’ll learn the reasons behind why you’d want to prepare your grains this way and also gain tutorials on how to do it properly. The recipes have been contributed by other bloggers who have worked to make sure they’re both tasty and nutritious.
What Is Thyroid Detox and Why You Need It To Feel Like Yourself Again ebook by Magdalena Wszelaki, Certified Holistic Health Coach and Josie Lincoln, UK Naturopathic Nutrition Advisor
To get access to these A.MAZE.ING freebies worth over $35.00, just email me at assistant AT naturallyknockedup.com (replace the AT with the @ symbol) with either your e-receipt forwarded from Amazon or Vintage Remedies showing you purchased this book in paperback OR a photo of the book in your possession. As an added bonus, this offer also applies to everyone who has previously ordered a paperback copy of the book!
All images and content are protected under US copyright laws, please do not copy and paste.
Links in the post above may be affiliate or referral links - meaning that through a sale I may be given monetary benefit. I blog with integrity and only endorse companies and products I love.
I am not a doctor and don\'t pretend to be one. Use everything you read only to inspire you to do your own research and be an advocate for your own health. Please read my disclaimer in full.