Book Review: Biblical Eating

The Maker's Diet: The 40-Day Health Experience That Will Change Your Life Forever
I read the Maker’s Diet a few months ago and was quite surprised at how much I learned. Jordan Rubin backs a Biblical diet (based on the Leviticus laws given to the Israelites) not only with scripture but with scientific studies as well. He also includes a 40 day cleanse that I started but did not finish. I was going to wait until I had finished the whole 40 days to give my review, but alas, life just got in the way. I guess it was kind of silly of me to try such a restrictive diet all the while running VBS and then having my husband on vacation! I would like to try a go at it again soon, I’ll let you know how it works for me if I do.
I would highly recommend this book to anyone! Especially those with any type of health issues. After my months of research and reading, I highly believe that diet has a huge impact on our health.

What the Bible Says About Healthy Living: Three Biblical Principles That Will Change Your Diet and Improve Your Health
After reading the Maker’s Diet, I also found the book “What the bible says about Healthy Living”. A lot of the chapters have the same information as the Makers Diet, but I really liked how scripturally backed the information was in this book.
I would really recommend reading these together as I feel they compliment each other well. Putting the information of the two together really makes for a solid understanding of why God set aside rules for us to not only live by, but to eat by as well.

About Donielle

Donielle is an amateur herbalist and natural momma to two littles (with another babe in heaven) after dealing with being less than fertile. She has a passion for nourishing nutrition, natural living, and spreading the word on how food truly affects our health.