Two months later we’ve finished up the “31 days to Cleaner Living”.
We’ve talked about everything from homemade cleaners to eating non-toxic foods, but how do you put it all together? How do you do this in a short amount of time?
Well, there isn’t really an easy answer for that.
Some of these steps are going to be super easy, like making things from scratch, while others are going to be more difficult, like buying grass-fed animal products.
The goal in this is that you so something. That you begin to make choices that will allow your body to be healthier, and that will also keep our environment cleaner.
Tips for making changes:
- Start small – take just one of the other 30 day challenges and get it figured out and working for you before you begin another new thing. One thing I’ve seen happen over and over is that many women try to do to much to fast and get burnt out. You have to remember that stress is a toxin as well. Take it slow and baby step your way to natural living.
- Make sure your significant other is on board – your husband is just as important as changing your diet. No, more important. So do what you can without butting heads to much. If he needs chips in the house (mine does) don’t fuss about it to much, just make the healthiest food that he’s comfortable with and let peace reign in your house.
How have you made changes in your life? What advice would you give to someone else just starting this journey?
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