{a guest post by Sally}
Many women wonder if fertility after 40 is possible. I’m one who can now say it’s very possible to conceive and have a happy, healthy pregnancy over 35 and even age 40.
My husband and I didn’t meet until we were both 33 years old. We married the next year and decided to wait a couple years before trying for kids. We knew our chances of getting pregnant were more slim the older we got, but we wanted to take the first few years to get established in our marriage and get to know each other. We had both been single our whole lives up until then.
We were 37 when we first started trying for children. I knew that I was considered “advanced age” when it came to conception. We tried casually for a few months, then I decided to see a doctor for her input when we didn’t get pregnant during that time. She gave me some tips on having intercourse every other day starting on day 10 of my cycle. She also wanted to have me get an HSG (hysterosalpingogram) in order to see if my tubes were blocked.
Yet, there was no reason for me to think they were at this point, and I didn’t like the thought of having blue dye shot into my body. I also read about the cramping and other possible symptoms from this test. I decided to try to learn as much as possible about my cycle on my own and figure out how to make my body as healthy and fertile as possible by natural means first.
After about 5 months I became pregnant without much knowledge of my cycles yet. My husband and I happily told everyone early on, not thinking that miscarriage would even be anoption. We did miscarry, however, after six weeks. Our hearts were broken, and I wanted more than ever to have a baby to hold.
It would be 13 more months before I conceived again. During this time I studied and learned as much as I could about fertility and ovulation and sought diligently to get my hormones stabilized and in the best condition possible for conception.
I began to eat as healthy as I knew at the time and drinking herbal infusions I knew were fertility boosters and general tonics for the female system. The main two I utilized were nettle and red raspberry leaf.
I learned to take my basal body temperatures, check for fertile cervical fluid before ovulation, and also began using ovulation predictor strips to test my LH levels and determine when ovulation would occur for the month.
I was already utilizing evening primrose oil to help promote fertile cervical fluid and vitex to help keep my hormones balanced each month.
I lost my second pregnancy early on as well and was told it was the same cause as the first, a blighted ovum.
I decided to go against doctor’s advice and try again right away. For a couple months my husband and I had been drinking a drink loaded with spirulina and also taking capsules filled with maca root powder.
I believe these two superfoods helped me improve my fertility, get pregnant, and stay pregnant at age 39.
Spirulina is a blue-green algae that is commonly fed to birds and fish to increase their fertility, but it also works wonders for humans in regard to fertility and overall health because of the richness of vitamins and minerals. It benefits the endocrine, nervous, immune, and metabolic systems. The high-protein content may be why spirulina tends to improve fertility.
Maca is also considered a superfood. It not only improves fertility, but it is also great for boosting libido, which can be greatly hindered by monthly scheduled baby-making sessions. It is thought to improve egg quality and I believe it did just that for me. We women are thought to have the total amount of eggs we will have in our lives when we’re born, and it is also thought that the quality of our eggs diminishes the older we get. Thus, the reasoning behind lower fertility as we get older.
{More about these and other fertility herbs I utilized}
With my second son, I got pregnant at age 41 after a few months trying. We were again taking maca and drinking the spiriulina drink. My beautiful sons are such precious gifts from God, and we are forever grateful that He blessed us with children!
Sally is passionate about helping other women improve their fertility and get pregnant more quickly. Her pregnancies at ages 39 and 41 are detailed at Getting Pregnant Fast along with the herbs and techniques she used.
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Can you give a few details on when you take the evening primrose oil, vitex, and Maca? Is it everyday, all month? I am wanting to conceive as soon as possible, been trying for 4 months but I know my cycles are long (34-36 days) and feel my hormones are off. Any advice would be awesome. I do follow Paleo diet, supplement with vitamin Bcomplex, B12, Cod Liver Oil, Probiotics, Magnesium and digestive enzymes.
Thanks for any help you can give.
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Lori – I took the EPO from the end of menstrual bleeding until knowing ovulation had occurred. EPO helps to improve the quality of a woman’s cervical fluid. When trying to conceive, it’s not advisable to continue taking EPO after ovulation, as its safety during early pregnancy isn’t known.
Vitex helps to stimulate ovulation by increasing luteinizing hormone (or LH) as well as normalizing hormone levels and promote regular menstruation. Vitex should be taken from after menstrual bleeding until the next month’s bleeding begins.
Maca can also be taken all month with a break during menstrual bleeding and is great for the male partner as well. Maca has normalizing effects on hormone levels. The usual dose of maca is 500-1000 mg per day (as per most bottles), either in capsule or powder form. However, my husband and I took a much larger dose of around 3000-5000 mg per day or about 1 to 2 heaping teaspoons. The only thing to look out for with maca is not taking it close to bedtime due to the stimulating effects.
Thanks for your great questions! Hope my answer helps some and that you’re able to conceive quickly!
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Hi, i came across your website. I am 45, i know, old right? Im Debbie. finally met the man of my dreams at 45. we were pregnant for 3 weeks. My Doc said after i miscarried, he didnt know why, sometimes this just happens. I get that. i had to have a D & C, i was bleeding too heavy .
they wanted to destroy my womb with an ablation surgery, because i have fibroids. i refused. I have had a baby, shes 19 and such a blessing. but with winston, my soul mate, we have no children. and he has never known the joy of being a parent. i want so much to have a baby with him. i have wanted a another blessing for years, but did not have a partner, with the same desire. I have tried ,hormone therapy, it worked, but i miscarried. my dr says keep trying, and we will. just wondering if there are any tips we can get to help. Thanks
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I just wanted to say I too was AMA; conceived at 40 delivered at 41…had a tubal reversal 9/2011 positive pregnancy 12/2011; healthy 8.8lbs 21 3/4 in baby boy delivered 8/2012! Good Luck to all of you ~ Misty
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hello, came across your website a today. I am 44yrs old, just got married husband 10 yrs younger, but currently living abroad hoping to be here next month. i have been trying to improve my fertility by taking all those herbs mentioned including omega 3 oil, eating healthily as well as taking multi-vitamin for ttc women. My cycles are between 24 – 26 days now, two years ago it only lasted two days, but since taking the Vitex its three, admittedly lighter than four years ago. The main problem is working out my ovulation days, I feel change prior to bleeding , but detect little or no mucus, have been using the ovulation saliva monitor, but have never seen any ferning. (found it the easiest and cheapest method to monitor ovulation) Will not visit any medics until my husband arrives. I just know that my window of opportunity narrows with each passing cycle. Would appreciate your thoughts on this. I have toyed with the idea of testing egg quality and egg quantity…so at least all this energy and finance is not in vain. regards lillian
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donielle Reply:
April 8th, 2013 at 10:26 am
@lillian, Have you ever tried taking your basal temps? That’s usually a really good clue as to when and if you ovulate.
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Trying to get pregnant after 40? Learn the best tips and very useful information about conceiving a baby when you’re over 40 at this amazing and free website!
http://get-pregnant-after-40.blogspot.com/
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