{giveaway} Lacto Fermentation Class – 6 month membership!

Yesterday I introduced you to the virtual Lacto Fermentation class that my friend Wardeh has started. Many of you already know the benefits of lacto fermenting foods but still have yet to make them in your own home.

I’m kind of excited to announce that Wardeh has been kind enough to offer one of my readers a 6 month basic membership to her class!

a $48.00 value!

Basic Membership include:

  • Access to the Lacto Fermentation class as well as The Fundamentals course, Sourdough course, and the course on Cultured Dairy.
  • Down-loadable lesson materials for each class (text and audio)
  • Videos for those of you who learn by seeing

To enter to win:

  •  Leave a comment here on this blog post. {mandatory entry}

Extra entries:

{leave a separate comment for each one}

  • Subscribe to the blog {buttons in the sidebar}{yes, I am that lazy}
  • Share this post via Facebook, on twitter, or on your blog – you can simply copy and paste – I’m entering to win a 6 month membership to the Lacto Fermentation Class!  http://wp.me/pKSaf-1A1 #realfood @gnowfglins @donielle
  • Stand on your head, in your front yard, and quack like a duck {if you do this one – totally have someone around with a camera!}

Entries will be accepted until Saturday, July 16th at 6am.

boring fine print……Official rules and small print stuff: 1) No purchase necessary to win 2) must be 13 or older to enter 3) only one entry per person 4) odds of winning depend on number of entries 5) employees of Naturally Knocked Up, LLC or sponsoring company not eligible for participation 6) contest sponsored by GNOWFGLINS 7) prizes must be accepted as is and are not redeemable for cash 8) Naturally Knocked Up, LLC and sponsoring company are not liable for any injury or damage to persons and/or things as a result of the acceptance of the prize offered.

Check out this month\'s sponsor, Natural Fertility Shop. They are 100% focused on helping you during your journey towards parenthood and have expert staff and knowledgeable customer service here to help you every step of the way.

All images and content are protected under US copyright laws, please do not copy and paste.

Links in the post above may be affiliate or referral links - meaning that through a sale I may be given monetary benefit. I blog with integrity and only endorse companies and products I love.

I am not a doctor and don\'t pretend to be one. Use everything you read only to inspire you to do your own research and be an advocate for your own health. Please read my disclaimer in full.

About Donielle

Donielle is an amateur herbalist and natural momma to two littles (with another babe in heaven) after dealing with being less than fertile. She has a passion for nourishing nutrition, natural living, and spreading the word on how food truly affects our health.

Comments

  1. I would love to start fermenting foods. :)

  2. I subscribe to your feed.

  3. I “like” you on fb.

  4. Leah Alexander says:

    I subscribe to your blog!

  5. Leah Alexander says:

    I like you on FB!

  6. Leah Alexander says:

    I like Gnowfglins on FB!

  7. I would love to start fermenting foods

  8. I “like” you on fb

  9. I appreciate your perspective on things and would love the opportunity to learn more from those you choose to learn from yourself. I am continually striving to change what I have control of that may be influencing my own infertility and being patient to see God’s reasons for all that my husband and I have gone through. Thank you for sharing your bits of insight.

  10. i subscribe to your blog :)

  11. i liked GNOWFGLINS on facebook :)

  12. I hope I win! I am interested in fermenting food but have no idea where to start.

  13. I “like” the Naturally Knocked Up facebook page

  14. I “like” GNOWFGLINS on facebook

  15. Thank you for the giveaway!

  16. I subscribe to your blog via Google Reader.

  17. I like you on Facebook!

  18. I like Gnowfglins on Facebook!

  19. Michelle says:

    I would love to win this!!

  20. Michelle says:

    I like you on FB

  21. Michelle says:

    email subscriber

  22. Michelle says:

    I like GNOWFGLINS on FB

  23. Abdi Bertram says:

    I like gnowfglins on FB.

  24. Abdi Bertram says:

    I liked would love to learn more about fermating foods.

  25. Abdi Bertram says:

    I liked you on FB

  26. I already subscribe by rss!

    …and have for a pretty long time! 😉

  27. I like Naturally Knocked up on FB

  28. …and I like GNOWFGLINS on FB

  29. I actually have lacto-fermented mayo on my meal plan for next week to use some whey I’ll have after making cheese. Will be my first attempt to ferment it. yay!

  30. I would love to win this. We are entering into the world of GAPS soon. This would be such a help!

  31. I subscribe to your blog via email.

  32. Jessica says:

    I would *love* to win a membership to Wardeh’s class!

  33. Jessica says:

    I subscribe to your blog!

  34. Jessica says:

    I like NKU on FB….

  35. Jessica says:

    I like GNOWFGLINS on FB…..

  36. Jessica K says:

    I would love to win this. I have been experimenting with lactofermentation but this would be a great help.

  37. Jessica K says:

    I subscribe via email

  38. Jessica K says:

    I like you on facebook :-)

  39. Jessica K says:

    I like GNOWFGLINS on facebook too.

  40. Thanks for a great giveaway!

  41. I subscribe!

  42. thanks for the chance!

  43. Gaynelle says:

    I would love to win a membership to Wardeh’s class!

  44. Brittany says:

    I subscribe to NKU and would love to win this!

  45. would love to do this… been debating subscribing for a while, but a free membership would be a nice kick in the pants :)

  46. Elizabeth says:

    Thanks for the giveaway!

  47. Elizabeth says:

    I’m a subscriber

  48. Elizabeth says:

    I’m a fan on facebook of naturallyknockedup

  49. I am already FB fans to both of your blogs! I also shared this on FB!
    I would love to take the lacto fermenting class. We need more fermented foods in our diet.

  50. Elizabeth says:

    I’m a fan on fb of GNOWFGLINS

  51. MIchelle says:

    Hi! I’ve been trying to do some lacto-fermenting but would LOVE to learn how to do more or do it better. I already “like” this page.

  52. I would love to learn more about fermenting! I’ve done a couple of things, but only have been successful with sauerkraut and ketchup… 😉

  53. I like you on Facebook

  54. I liked GNOWFGLINS Facebook Page

  55. Cassie Soule says:

    Would love to learn more about the hands-on process. Love that you are doing this!

  56. Cassie Soule says:

    You are “liked” on FB

  57. Elizabeth Sue says:

    I would love to win! I just went completely grain free!

  58. Cassie Soule says:

    GNOWFGLINS is “liked” on FB

  59. Cassie Soule says:

    Shared this post on FB!

  60. Tamara W. says:

    I’d love to take the lacto-fermentation course!

  61. Tamara W. says:

    I follow your blog.

  62. Tamara W. says:

    I like Naturally Knocked Up on facebook.

  63. Tamara W. says:

    I like GNOWFGLINS on facebook.

  64. I would love to take this course!

  65. Tamara W. says:

    I shared the post on facebook.

  66. Please enter me Donielle, would love to learn especially something that intimindates me!!!

    I “like” you on FB !!

    I “liked” Gnowfglins on FB as well.

    Gonna go post you on FB now :)

  67. I also follow your blog!

  68. I like GNOWFGLINS on Facebook!

  69. I like NKU on Facebook!

  70. Oh my goodness! This would be an amazing course to be part of! I am just getting into more and more fermented foods and trying my hand at some at home. I love it!!!!
    This is something I want to support my health with!!!

  71. I love Naturally Knocked Up on FB!!!

  72. And I am now following and liking GNOWFGLINS on FB too! Yippee!

  73. I have been wanting to learn more about fermenting foods and have been to intimidated to strike out on my own. This would be great. Thanks!

  74. I subscribe

  75. I ‘like’ you on fb

  76. Heather says:

    I would love to take this course!

  77. Heather says:

    I subscribe via email.

  78. Heather says:

    I like NKU on facebook!

  79. Heather says:

    I like GNOWFGLINS on fb!

  80. I would love to win this!

  81. Elizabeth says:

    I’d love to learn!

  82. I would love , love, love to win this.

  83. I like you on FB

  84. I like Gnowfglins on FB

  85. Oh pick me! Pick me!
    (picture Donkey from Shrek leaping high into the air so as to be seen above the crowd.

    Does she teach you how to like sour things? That’s my biggest hurdle to fermented stuff.

  86. I am so totally subscribed to your totally awesome blog. I mean, like, for months and months and months. I mean, you’re, like, why I make my own deodorant and buy expensive handmade cosmetics from ladies’ home businesses online, because I’ve learned so much from you, Donielle! (And I, like, send preachy emails about keeping your chin up when I detect bits of melancholy and perfectionism creeping into your writing.)

    Bless you, dear!

  87. GeekyMimi says:

    Tweeted https://twitter.com/#!/GeekyMimi/status/91295069872717825
    Liked both pages on facebook
    shared on Facebook
    and I’m commenting now!

    I’m not doing that quacking thing… 😉 I really want to learn to do lactofermentation without fear or trepidation. I think it would be good for myself and my family as we go on our natural road.

  88. Please enter me in the contest – I liked you page on Face book!

  89. Please enter me again, I liked the GNOWFGLINS page!

  90. This is an amazing opportunity. I’ve wanted to take a course there for a long time! Thank you!!

    In Consciousness and cupcakes,
    ~Namaste

  91. Our next step is fermenting foods. The only fermented thing we have now is kombucha.

  92. Subscribed via RSS feed

  93. Already like NKU on facebook

  94. I liked GNOWFGLINS Facebook Page

  95. I tweeted

  96. I also shared on facebook

  97. I already follow your blog and facebook as well as GLOWFINS.

  98. I already follow your blog and facebook as well as GLOWFINS. Thanks

  99. I’d love to learn- I live outside the US and can’t always take advantage of all resources. Please enter me, too! Thanks!

  100. Charissa says:

    I’m dying to try my hand at lacto-fermentation!

  101. Charissa says:

    I like you on FB.

  102. Charissa says:

    I also like Gnowfglins on FB.

  103. Charissa says:

    I also follow your blog!

  104. Please enter me to win the e-course!

  105. I subscribe to the blog (weekly digest).

  106. And I like you on Facebook!

  107. I also like Gnowfglins on Facebook.

  108. I would love to learn more about fermentation! Thank you!

  109. I subscribe to you blog via Reader. Thanks!

  110. I like you on FB. Thanks!

  111. I like Gnowfglins ob FB.

  112. I would love to learn about lacto fermentation!

  113. I “Like” you on facebook.

  114. I would love to learn how to do this. Thx for the chance to win :)

  115. It would be so wonderful to win the membership! I’ve been looking at her courses for a while now and trying to figure out how to find the time to fit it all in! But I’ll find a way!

  116. Following you on FB.

  117. Following Wardeh on FB

  118. Just shared a link to this post/giveaway on my FB.

  119. I would love to win a 6 month membership to Wardeh’s class.

  120. I “Like” the GNOWFGLINS Facebook Page

  121. I subscribed. Would love to win. :)

  122. sounds great..

  123. I would love to win this. Last summer I made lacto fermented Salsa and it was awesome! I would love to try some more things.

  124. I already Subscribe to the blog

  125. I already “like” you :) on FB

  126. I liked GNOWFGLINS – hopefully I spelled that right, but I did like them, and they spelled it right on FB :)

  127. I shared it on FB and tagged my friends who I think will be very interested :)

  128. And this is my run of the mill comment entry. I’d really like to win :)

  129. I would love to learn more about lacto-fermenting!

  130. Melody F says:

    I subscribe to your blog

  131. Melody F says:

    the class sounds great

  132. This is a very exciting giveaway! We all need to learn more about lacto-fermenting and the benefits it will provide for our families.

  133. Thanks for offering!

  134. I followed your blog!

  135. I would love to learn how to ferment foods at home! They say it makes regular foods superfoods! Thanks!!

  136. What a great way to help me get over my “comment” timidity.
    Looks like I can no longer be a shy reader ; )Great give away!