Grain Free Recipes E-Book

Eating grain free and gluten free foods seems all the rage now, but the fact is that not only do some people need to eat this way because of food sensitivities, the recipes themselves lend them to many different diets.

Including a fertility diet.

The reason being, is that you’re taking out many foods that may trigger immune responses within the body or may be hard to digest causing mal-absorption of nutrients.

Kate, one of my friends and fellow bloggers is releasing her newest e-book today, “Against the Grain” Delicious Recipes for the Whole Food and Grain Free Diet. In it she includes over 30 recipes, 55 pages of information in all. Most of her recipes are dairy free as well and “GAPS friendly”.

This book sells for just $7.95, but Kate also has some great sales throughout the first week that you’ll want to pay attention to:

40% off the 40 books : use the code GRAINFREE40 (cost after code – $4.77)

30% off until Tuesday night : use the code GRAINFREE30 (cost after code – $5.57)

25% off until Friday night : use the code GRAINFREE25 (cost after code – $5.96)

And even if you are not grain free for a specific reason, I always carry the thought that we should learn how to cook outside our comfort zones a bit more. In my own personal experience, it’s helped me add variety to my meals and has been a great way for me to introduce new foods to my family.

Check out this month\'s sponsor, Natural Fertility Shop. They are 100% focused on helping you during your journey towards parenthood and have expert staff and knowledgeable customer service here to help you every step of the way.

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I am not a doctor and don\'t pretend to be one. Use everything you read only to inspire you to do your own research and be an advocate for your own health. Please read my disclaimer in full.

About Donielle

Donielle is an amateur herbalist and natural momma to two littles (with another babe in heaven) after dealing with being less than fertile. She has a passion for nourishing nutrition, natural living, and spreading the word on how food truly affects our health.

Comments

  1. Is GAPS like the Body Ecology Diet? I’ve been wondering this.

    donielle Reply:

    @Hélène, I actually have never looked into the Body Ecology Diet enough to know what the exact differences are – sorry I’m of no help!

  2. The brownie recipe in this book is amazing. :)